Turkey Meatloaf with Carrot Ketchup Recipe
Turkey meatloaf with onions, peppers and carrot ketchup
Ingredients
- 1 cup freshly made carrot juice, carrot pulp reserved
- 1/4 cup apple cider vinegar
- 1/4 cup honey
- 1 teaspoon coarse salt
- 1 teaspoon xanthan gum (gluten-free thickening powder), divided
- 1/2 teaspoon granulated onion
- 2 pounds ground turkey
- 3/4 cup (tightly packed) carrot pulp (Reserved carrot pulp left from making fresh carrot juice for carrot ketchup)
- 1/2 cup ketchup
- 1/4 cup bulgur wheat
- 1/4 cup finely diced red bell pepper
- 1/4 cup finely diced yellow onion
- 3 eggs, lightly beaten
- 2 tablespoons Worcestershire sauce
- 2 teaspoons garlic powder
- 1 teaspoon onion powder
- 1 teaspoon coarse salt
- 1/2 teaspoon freshly ground black pepper
Carrot Ketchup
Turkey Meatloaf
Instructions
- Combine carrot juice, vinegar, honey, salt, granulated onion, and granulated garlic in a small saute pan over medium-high heat.
- Bring to a simmer, then set aside to cool.
- Sprinkle 1/2 teaspoon xanthan gum over top; blend with an immersion blender until completely smooth.
- If desired, add xanthan gum, 1/4 teaspoon at a time, and blending completely after each addition, until desired texture is reached.
- Preheat oven to 400 degrees F.
- Lightly oil 1 sheet pan if making 1 whole loaf, or 2 sheet pans if making individual meatloaves.
- Combine eggs, ketchup, bulgur, and Worcestershire in a medium bowl.
- Set aside 30 minutes.
- Place ground turkey in the bowl of an electric mixer fitted with the paddle attachment.
- Mix on low speed to break up turkey.
- Add carrot pulp, bell pepper, onion, garlic powder, onion powder, salt, and pepper.
- Mix on low speed until well combined, about 2 minutes.
- Add egg mixture.
- Mix on low speed until well combined, about 2 minutes.
- To make individual meatloaves, divide mixture into 6 or 8 portions and form each into a Mickey Mouse shape on prepared sheet pans.
- To make 1 whole loaf, form mixture into an oval shape on prepared sheet pan.
- Bake individual loaves 20 to 25 minutes, or until internal temperature reaches 165 degrees F.
- Bake whole loaf 45 to 55 minutes, or until internal temperature reaches 165 degrees F.
Carrot Ketchup
Turkey Meatloaf