Blackened Catfish with Grits Recipe
Blackened catfish on a bed of grits
Ingredients
- 4 - 6 ounces catfish fillet
- 2 ounces blackening spice
- 4 ounces of balsamic vinegar
- 2 large tomatoes
- 1 tablespoon tomato paste
- 1 teaspoon garlic
- 1 ounce shallots
- 1/8 teaspoon chili flakes
- to taste salt
- to taste pepper
- 11 ounces water
- 3 ounces grits
- to taste salt
- 2 ounces pepper jack cheese
- Flour
- 1 egg
- Bread crumbs
Catfish
Tomato Compote
Grits
Instructions
- In a skillet, reduce balsamic vinegar by half.
- Set aside.
- Coat catfish fillet with Cajun blackened seasoning.
- Pan sear.
- Smoke tomatoes.
- Remove skin and dice.
- Add remaining ingredients.
- Bring to a warm temperature.
- In a medium saute pan, bring water to a boil.
- Add grits and cook until stiff.
- Add cheese and mix well.
- Chill.
- Cut into 4 ounce patties.
- Dip into egg and coat with flour (for gluten-free try Bob's Red Mill flour used by Disney) and bread crumbs.
- Fry in a skillet.
Catfish
Tomato Compote
Grits